After GLP-1 Maintenance Stack

The plan for the phase most people skip, which is holding the result after stopping a GLP-1.

Keep the weight off and rebuild the muscle lost during the cut.

What is in it

• GLP-1 at a reduced amount: Appetite anchor while habits set
• CJC-1295 with Ipamorelin: Lean mass recovery
• MOTS-c: Mitochondrial and metabolic support

Phases

• Weeks 1 to 6: Stretch the GLP-1 interval rather than cutting the amount. Calories move up slowly to maintenance.
• Weeks 7 to 12: GLP-1 off. Nightly GH support and strength training carry the phase.
• Weeks 13 to 16: Peptides off. Weigh weekly. A 3kg regain trigger is your signal to act early.

What to watch for

• A fast regain in the first month usually means calories jumped too quickly, not that the peptide failed.
• Track protein. It is the single biggest lever in this phase.

What to measure

• Weekly weight average
• Protein grams daily
• Strength progress
• Waist every 2 weeks

Educational reference only, not medical advice.